Cornflake Chicken Nuggets Recipe

Ingredients

• 1/2 cup crushed cornflakes
• 1/3 cup grated Parmesan cheese
• 1/4 cup seasoned bread crumbs
• 1-1/2 teaspoons dried parsley flakes
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 6 tablespoons butter, melted
• 1 broiler/fryer chicken (2 to 3 pounds), cut up and skin removed

Directions

• In a shallow bowl, combine the first six ingredients. Place butter in another shallow bowl. Dip chicken in butter, then roll in cornflake mixture.
• Arrange chicken on a rack in a foil-lined 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350° for 45-50 minutes or until chicken juices run clear. Yield: 4 servings.

Nutrition Facts: 1 serving equals 404 calories, 25 g fat (14 g saturated fat), 124 mg cholesterol, 768 mg sodium, 15 g carbohydrate, trace fiber, 29 g protein.